TwinTurbo.NET: Nissan 300ZX forum - Good List Scott, Also Before & After -
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Subject Good List Scott, Also Before & After -
     
Posted by NAZTTy on December 09, 2003 at 4:11 PM
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In Reply To Re: Question for you guys who track your cars (relatively) o posted by nixit on December 09, 2003 at 02:04 PM
     
Message Before Track Day:
1. Hydrate yourself the day before Track Day & avoid alcohol the night before
2. Get a good night's sleep
....got to be alert & quick to respond out there
At The Track before/after every run:
1. Hydrate
2. re-torque Lug Nuts
3. check fluids & radiator(last time u replaced thermostat?)
4. last lap cool down staying off brakes
4. stay-off brakes after Run & park on flat ground without e-brake(in case it sticks on you & ruins your day)

     
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